1: When you feel a bit of worry (by any name), ask yourself “What’s that all about?”
Guaranteed, it’s your judgement that something or someone, Including you, is not performing up to your EXPECTATIONS.
2: Understand that your expectations are dreamed up by your MIND, Are always unrealistic, and will never be fulfilled. They sneak into your EMOTIONS and latch on,
Attach as if they were true, real, and manifesting. That means “expectations” become “emotional investments,” Attachments, on some Inner Level.
Here’s the kicker: Your brain, where WILL is located, can’t touch EMOTIONS, but Can whip those erroneous EXPECTATIONS closer to truth:
Simply begin thinking that what IS, Is the way it SHOULD be.
3: All things are always the way they are supposed to be.
We know, because they are not some other way. It’s a “duh!” we overlook in the “NO ACCIDENT” book.
Changing your mind To align your expectations with what IS, Avoids unnecessary misery and literally Saves your life, Baby Love.